What Are You Waiting For? Get Started Today!
Why start now?
Let's start answering this question with another question: What has held you back until now?
Do you have a fear of being judged at the gym? You don't know how to use the machines or don't know how to do some of the basic or complex movements? You're not sure that you are actually capable of sticking with it, or maybe you're just not a "fitness person"?
Whatever your reason, we understand. No one is immune; we are all human, and no one wants to feel judged or foolish.
But let me tell you: The time to start is now.
Our community is full of people like you who were scared and unsure at first and who now have made exercise a part of their daily routine.
We will break down those walls through education, motivation, and confidence in your abilities. Not sure how to do one of the movements in a workout? We will teach you. Not sure you can force yourself to get to the gym every night after a long day at work?
We will motivate you!
Ready to work with Aurora Fitness Center?
Let's connect! We’re here to help.
Send us a message and we’ll be in touch.
Or give us a call today at 402-694-6266
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In 2019, Sara started Atlas Consulting to help small businesses with marketing, sales and online presence through social media, branding and websites.
Using her formal education and corporate career experience in sales and marketing, paired with a Master's in Business Administration, she is happy to help small businesses grow!
Learn more at www.atlaseconomics.com
In November 2023, SNACKOLOGY opened its doors to bring a fun new snacking experience to downtown Aurora. Serving up custom mixes of small-batch gourmet flavors that feature a rotating selection of 20+ flavors at a time, you will find something to satisfy any craving. Pair with specialty hard scoop ice cream flavors served in a cup or cone with hypercolor spoons. It's a snacking experience guaranteed to be delightful!
Learn more at www.snackology.shop
In 2012, Sara Sutherland Fitness was established. A life long learner and believer in health, wellness and general levels of fitness, Sara earned her first credential as a Certified Personal Trainer and spent years as a transformation coach in Kansas City through one-on-one training sessions. Since then, she has evolved into offering in-person workshops and online training services.
Learn more at www.sarasutherlandfitness.com and www.healthandwealthseminar.com
Nacho Fitness Coach—your go-to podcast for all things fitness, presented with a dash of humor and a side of cheap wine and tacos! Hosted by the dynamic duo Sara and co-host Caleigh, this podcast aims to make sense of the overwhelming fitness culture by discussing, debunking, agreeing, and sometimes disagreeing on various topics.
Learn more at www.nachofitnesscoach.com
Strength and Sport is the next evolution of sports performance in Central Nebraska. With a focus on long-term athletic development, Sara brings 13 years of training experience and pulls from over 35 different certifications to deliver world-class training programs to the area.
Partnering with other local individuals, this knowledgable team pull together a unique perspective with one goal... improving the movement quality and strength of youth.
Learn more at www.strengthandsport.com
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Dane, Sara, Elle, Gavin, Ty and Ava Sutherland
Health Fitness Strength Nutrition & Balance
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