Train For One Hour A Day So You Can Enjoy The Other Twenty-Three
If you're sick, you go to your doctor. If you need legal advice, you go to your lawyer. If you need financial advice, you go to your financial advisor.
Why? Because they share all these same attributes: honest, educated, experienced, reliable, professional.
Here, we share those same attributes. Our goal is to help you become the best version of yourself and achieve your goals.
Just like your financial advisor.
We focus on teaching you how to train, through good movement mechanics that are consistent and performed at high intensity. We don't put the cart before the horse -- we start at the beginning. Our small group in-person workshops provide the foundation you need to get it right!
As gym owners, we have a great responsibility to provide you the best and safest experience training at our gym while getting the results you seek.
Like your financial advisor, we're in this for the long term.
Can’t wait to see you in the gym,
Ready to work with Aurora Fitness Center?
Let's connect! We’re here to help.
Send us a message and we’ll be in touch.
Or give us a call today at 402-694-6266
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In 2019, Sara started Atlas Consulting to help small businesses with marketing, sales and online presence through social media, branding and websites.
Using her formal education and corporate career experience in sales and marketing, paired with a Master's in Business Administration, she is happy to help small businesses grow!
Learn more at www.atlaseconomics.com
In November 2023, SNACKOLOGY opened its doors to bring a fun new snacking experience to downtown Aurora. Serving up custom mixes of small-batch gourmet flavors that feature a rotating selection of 20+ flavors at a time, you will find something to satisfy any craving. Pair with specialty hard scoop ice cream flavors served in a cup or cone with hypercolor spoons. It's a snacking experience guaranteed to be delightful!
Learn more at www.snackology.shop
In 2012, Sara Sutherland Fitness was established. A life long learner and believer in health, wellness and general levels of fitness, Sara earned her first credential as a Certified Personal Trainer and spent years as a transformation coach in Kansas City through one-on-one training sessions. Since then, she has evolved into offering in-person workshops and online training services.
Learn more at www.sarasutherlandfitness.com and www.healthandwealthseminar.com
Nacho Fitness Coach—your go-to podcast for all things fitness, presented with a dash of humor and a side of cheap wine and tacos! Hosted by the dynamic duo Sara and co-host Caleigh, this podcast aims to make sense of the overwhelming fitness culture by discussing, debunking, agreeing, and sometimes disagreeing on various topics.
Learn more at www.nachofitnesscoach.com
Strength and Sport is the next evolution of sports performance in Central Nebraska. With a focus on long-term athletic development, Sara brings 13 years of training experience and pulls from over 35 different certifications to deliver world-class training programs to the area.
Partnering with other local individuals, this knowledgable team pull together a unique perspective with one goal... improving the movement quality and strength of youth.
Learn more at www.strengthandsport.com
Thank you for supporting our businesses!
Dane, Sara, Elle, Gavin, Ty and Ava Sutherland
Health Fitness Strength Nutrition & Balance
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